exercise physiologists are university qualified allied health professionals who specialize in the delivery of exercise, lifestyle and behavioral modification programs for the prevention and management of chronic diseases and injuries.
Health conditions can make everyday life a challenge, and often cause us to limit our regular levels of physical activity. Meanwhile, exercise is being shown time and time again to be an incredibly effective management tool for a host of conditions.
Each person has unique qualities and each person should have their program designed around how they move, their current health status, time commitments and goals for exercise. PACT Exercise Physiologists provide a number of services aimed at identifying, managing and educating each and every client to enjoy an active and healthy future.
It can be difficult to navigate what type of exercise is safe, however exercise physiologists study exercise as a medicine – knowing the correct type, dosage and frequency required to treat or manage even the most complex conditions.
We prOVIde TaiLOr Made exercise prOGraMS and MaNaGeMeNT For The FOLLOWING CHrONIC CONdITIONS:
Heart Disease (Stable)
Osteoporosis and Osteopenia
Anxiety & Depression
HOW We dO IT
assess & risk stratify
Safety first! We assess each clients' movement capacity and identify potential risks and hazards. Each person is unique and will require specific safety considerations based on their condition, exercise history and risk factors.
Effective programs are specifically designed with the individual in mind. Our creative approach means that no matter what level of ability you’re at currently, we can design a program that will help achieve your goals and manage your condition.
We help you develop the habits needed to live life outside of PACT to the fullest. Through education and behavior modification, you leave empowered with the tools to maximize your health, wellbeing and fitness for life.
"I had previously been diagnosed with osteoporosis. Lifting weights appropriate to my size and stamina level, I have built strength, endurance, and stabilized my bone loss. With aging there are new challenges, such as aging knees and arthritis in some joints. Clinton’s background and skill in rehabilitation has been a key factors in learning how to offset these limitations and continue the sports I love"
- Jane M.
A PACT member will contact you to confirm your visit.